Aloha, welcome to Dynamyx, your premier destination for personal training, strength and conditioning, athletic performance, and optimal human movement. Located in Kailua, Hawai’i, Dynamyx is more than just a gym — it’s a hub for individuals dedicated to becoming the best version of themselves. Whether you’re an athlete aiming for peak performance, someone looking to improve overall fitness, or seeking to overcome physical limitations, Dynamyx provides the expertise, environment, and support to help you succeed.
Who We Are
At Dynamyx, we believe that every individual is capable of achieving extraordinary results. Led by a team with over 15 years of experience in the field of human performance, we specialize in personalized training programs that drive real, sustainable progress. Our founder, who holds both bachelor’s and master’s degrees from the University of Tampa, has worked with hundreds of individuals, drawing on advanced research in muscle hypertrophy, strength, and performance. This commitment to science-backed methods forms the core of everything we do.
What We Do
We offer a range of services designed to meet diverse needs:
• Personal Training: Our private and semi-private sessions focus on strength, conditioning, mobility, and athletic performance, with individualized attention to help you hit your goals.
• Group Fitness Classes: We provide dynamic group classes like Athletic Flow, which enhances mobility and flexibility, and Dynamyx Strength & Conditioning, a high-energy workout for overall strength and endurance.
• Online & Hybrid Training: For those needing flexibility, our online coaching and hybrid options offer expert guidance, whether you’re training remotely or combining it with in-person sessions.
Our Location
Conveniently located in beautiful Hawai'i, Dynamyx offers an environment that fosters focus, growth, and community. Whether you visit us for personal training or attend one of our signature classes, you’ll find our facility equipped with the latest technology and tools to enhance your performance journey.
Join us at Dynamyx, where science meets passion, and every workout is an opportunity to evolve. Let’s work together to unlock your full potential! Much Aloha.
Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.
Our trainers have the expertise and training to help you create a plan that is best for you.
We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
