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Personal Training Studio in Kailua, HI

Become the athlete you've always wanted

Kailua's top personal training and sport performance studio
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Start at any level

Whether a gym rat or a beginner, anyone will feel comfortable at our studio.

Guidance tailored toward your goals

Whatever your goals, we'll help you create the right plan and stick to it.

Reach new heights

No matter where you start your fitness journey, you will be pushed to become a better version of yourself.

Every body is unique.
Find something that works for YOU

Personal Training

Personal Training

Personal Training is our personalized coaching and nutrition programming. This tailored program includes one-on-one sessions with a dedicated coach who designs training programs based on individual goals and fitness levels. By providing focused attention and expert guidance, clients can achieve targeted results in a motivating and supportive environment.
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Hybrid Coaching

Hybrid Coaching

Hybrid Coaching offers a unique experience that combines in-person private coaching with online coaching. This service focuses on individualized goal setting, nutrition guidance, and tailored training programs to help clients achieve optimal results. Participants receive comprehensive support and motivation to improve their overall health and fitness levels.
Learn More About Hybrid Coaching

Getting started is easy

01

Meet with a coach

We want to hear your fitness goals, assess a good starting point, and even let you try out a session for free!
02

Develop a plan

Get guidance tailored to your specific goals. We will guide you every step of the way.
03

Get in the best shape of your life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you consistent.

Trusted and Loved By Hundreds of Kailua, HI Residents

Everything you need to crush your fitness goals

Hybrid Online & in-Person Coaching

Individualized Fitness Programming

Top of the Line Workout Equipment

Nutrition Programming

Personal Training

Easy Scheduling

Dynamyx

Our community is what makes us special and it's what will keep you going

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.

Our trainers have the expertise and training to help you create a plan that is best for you.

We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
(Select Location)

Conveniently located in Kailua, Hawaii on the island of Oahu. Just 3 miles from Kailua Town Center and easy access to Pali Highway, Likelike Highway and the H3 Freeway. Only 10 miles from Downtown Honolulu, 12 miles to the Honolulu Port and 15 miles to Honolulu International Airport.

Working out at the gym isn't easy. But getting there shouldn't be hard. Dynamyx is located and easily accessible from all of Kailua.

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Come visit us

905 Kalanianaʻole Hwy #3216, Kailua, HI 96734, United States
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Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

Do something today you will be proud of tomorrow!

Book your free consultation
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